This is a great pack for a casual/recreational experience or for those who are just starting to I-Dose, with all the doses being fun and enjoyable, but not too intense to leave you walking away going "WHOA". Perfect if you want to know what the I-Dosing process CAN deliver but don't want to get too deep fearing you won't come back. Also really, really good to get a nice mellow aside from a profound religious experience when you want it. Hope this helps - Happy Dosing!!